View this video for a moving tribute of movement, culture and powerful expression:
Mindfulness and the Visual arts
November 6,13, 20 and the 27th ,2013: 7:00- 9:00pm
Mindfulness and the Visual Arts will teach the art of present-moment living through the hands- on creation of visual artwork. .
No past experience in art or meditation necessary. Every class session will offer different art techniques to explore. Wear comfortable worn clothing for paint drips will happen.
Connie Gretsch, AT, M.Ed,M.A., is an experienced teacher, therapist, artist, and meditator call 612-720-5887 to register
Individual sessions $20 All four sessions $75
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